I’m not just here to listen—I’m here to help you transform. As a Licensed Professional Clinical Counselor (LPCC), Certified Clinical Trauma Professional (CCTP), and Certified Integrative Mental Health Professional (CIMHP), I bring a whole-person approach to healing.
My journey into mental health started with an interest in the medical field, but I quickly realized something powerful: unresolved trauma, chronic stress, and emotional wounds don’t just affect the mind—they impact the body, too. That realization led me to specialize in trauma recovery, anxiety, self-esteem, and emotional wellness, combining science-backed therapy with holistic healing strategies.
With years of experience in community mental health and private practice, I’ve worked with women navigating major life transitions, childhood trauma, relationship struggles, and deep-rooted self-doubt. My goal? To help you break free from the past, trust yourself again, and step into a life that feels aligned, confident, and emotionally balanced.
Here’s what sets me apart:
✅ Certified Clinical Trauma Professional (CCTP) – Advanced expertise in trauma counseling, nervous system regulation, and effective recovery strategies for PTSD, complex trauma, and emotional wounds.
✅ Certified Integrative Mental Health Professional (CIMHP) – Trained in nutritional mental health and the connection between your physical and emotional well-being. Because your brain and body work together, your healing should too.
✅ Expert in Trauma-Focused Therapy – Specialized in Cognitive Processing Therapy (CPT), Trauma-Focused CBT, and Mindfulness-Based Healing to help you reframe negative thought patterns, build resilience, and feel safe in your own skin again.
✅ Years of experience in community mental health – Before starting my private practice, I worked extensively with diverse populations, gaining deep insight into complex trauma, anxiety, depression, and the impact of generational cycles.
✅ Faith-Based Integration (if desired) – If spirituality is part of your journey, I offer a space where faith and mental health can work together, free from judgment or pressure.
✅ Personable, Real, and Relatable – Therapy doesn’t have to feel stiff and clinical. I show up as my full self—compassionate, down-to-earth, and ready to meet you exactly where you are.
Healing isn’t just about talking—it’s about transformation. Let’s work together to break cycles, rebuild confidence, and create the life you deserve.
I’m here to walk alongside you—not just as a therapist but as someone who truly understands the courage it takes to heal. Whether you’re untangling deep-rooted trauma, struggling with anxiety, or simply trying to feel like yourself again, we’ll move through this together.
I know firsthand how heavy life can feel. Even as a therapist, I’ve had moments of feeling stuck, overwhelmed, and unsure of my next step. Healing isn’t a straight path—it’s full of twists, turns, and unexpected roadblocks. But here’s the truth: You don’t have to navigate it alone.
Growth isn’t about having it all together—it’s about giving yourself the grace to learn, heal, and move forward at your own pace. With the right support, self-reflection, and the tools to understand your emotions, you can break free from old patterns and step into a version of yourself that feels stronger, more grounded, and at peace.